Alcohol and menopause

Alcohol and menopause

Supporting clients in the New Year will often be about removing alcohol from their beverage choices. There are multiple benefits to doing so, and I’m sure within your own modality you are well-versed as to why. But, if you need a touch of science to add to the...
The Menopause School Mission

The Menopause School Mission

The gender health gap is leading to a global healthcare crisis.  Hundreds of years of poor quality, misleading information about female health has resulted in menstruators being unable to make simple choices on how to best manage their hormone health from periods...