by Fiona Catchpowle | Feb 4, 2024 | News
The UK has the largest health and education gap in all 20 countries of the G20. Globally learning about female physiology including menstrual and menopause health does not exist in any formal education setting, that I can find. There have been decades of missed...
by Fiona Catchpowle | Jan 1, 2024 | Menopause Blog
Supporting clients in the New Year will often be about removing alcohol from their beverage choices. There are multiple benefits to doing so, and I’m sure within your own modality you are well-versed as to why. But, if you need a touch of science to add to the...
by Fiona Catchpowle | Nov 7, 2023 | Menopause Doula Interviews, News
Congratulations to Michelle Zaro, our first Menopause School UK, Menopause Doula, On the East Coast of the United States. Michelle Zaro is a certified Menopause School, Menopause Doula and the creator of “The Meno Mama,” where she works one-on-one with...
by Fiona Catchpowle | Nov 5, 2023 | News
There is more to menopause than meets the eye, so let us look at the bigger picture. The perception to many is that menopause means symptoms. In fact, it is very far from the truth. A menstruator may have no symptoms whatsoever, but they will still be traveling in a...
by Fiona Catchpowle | Oct 29, 2023 | News
Creating a calm and considerate conversation about menopause, that will benefit both client and holistic therapist is much easier than you think. My main top tip is to not start with menopause, and forget everything you heard about menopause being taboo, stigma, or an...