a whole person approach

Menstruation to Menopause Training

Helping you help others.

We are here to inspire people to build a better world, that values, acts on and understands the importance of great hormone health from menstruation to menopause.

Here’s How  

Suitable for Individuals and Organisation

inspire & improve

Choose your journey

workplace well-being

Live Online Classes

Menstruation to menopause lessons for the missed generation. Engaging & Inspirational. Designed and delivered by a Menstrual Health Educator.

a whole person approach

Well-being Courses

Online, comprehensive training on menstruation to menopause knowledge, from a whole person perspective. 

community led


An opportunity to create lasting change by training a collective of Menopause Advocates who work in community spaces for the benefit of others.

joining the dots

A Changing Landscape

Currently there is no facility for anyone to learn about the typical hormone highway from menstruation to menopause within the framework of formal or other education systems. There is a significant health and social care crisis arising from the lack of understanding for menstruators reaching the point of hormonal decline, combined with large numbers for whom support, and historically education, has been missing.

An Innovative Approach

Our classes and courses are designed to help you take care of yourself and take care of others. 

news & views

Our Current Blog Posts

The HRT conundrum

The HRT conundrum

If you're thinking of taking Menopause HRT to support your journey along the Hormone Highway, which ones do you ask for?  The information broadcast...

A Hormone Health Tool-kit

A Hormone Health Tool-kit

What will you put in yours? Become a Hormone Detective and tune into you. Before you can truly find the best bits for you you need to stat with some...

Joining the dots …

Joining the dots …

... from periods to perimenopause Menstrual cycle hormone levels change every single day to form a repeat pattern. The hormones created by the...

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