by Fiona Catchpowle | Jan 1, 2024 | Menopause Blog
Supporting clients in the New Year will often be about removing alcohol from their beverage choices. There are multiple benefits to doing so, and I’m sure within your own modality you are well-versed as to why. But, if you need a touch of science to add to the...
by Fiona Catchpowle | May 4, 2023 | Menopause Blog
The gender health gap is leading to a global healthcare crisis. Hundreds of years of poor quality, misleading information about female health has resulted in menstruators being unable to make simple choices on how to best manage their hormone health from periods...
by Fiona Catchpowle | May 1, 2023 | Menopause Blog
Menopause symptoms are used as indicators for diagnosis. They are signs that the tipping point of ovarian aging has been reached, and accelerated hormonal decline has begun – aka early perimenopause. Let’s put a symptom list into context. The...
