Whether you’re looking for a Lunch & Learn, Workshop or Well-being Talk on the topics of either Menstrual or Menopause Health we can help.

What We Do


60-90 minute virtual talks covering a variety of styles and topics

In person

Live, in person, innovative presentations & workshops.

Custom Design

Tailor made solutions to suit your team

Topics to Choose from

If negotiating the well-being minefield of talks, keynotes and workshops on menstrual health & menopause is creating confusion for you and your associates then you’ve come to the right place.
If we don’t have an in-house speaker to deliver what you need, then we will reach out to our community network and find you one who can.

You can email to set up a call and create your bespoke presentation.

The Missing Menopause Memo

Did you know that Menstrual Health can be compared to the 5th Vital Sign? Tracking periods and being Menstrual Cycle aware provides huge health benefits for menstruators of all ages.

Menstrual Maths

The Menstrual Health timeline is like a computer operating system that receives updates at regular intervals. Learning to manage those shifts is a skill that can be easily learnt, with the right information.

Menopause - The Bigger Picture

Healthy ageing is directly related to healthy menopausing. Menopause doesn’t just happen. The journey along the Hormone Highway from periods to no periods, and beyond, is part of a pre-determined pattern of events.

The Hormone Orchestra

Did you know Oestrogen is a family of hormones that work far beyond periods and pregnancy? Understanding what happens ‘beyond the bleed’ is mind-blowing!