Menopause Hub
Please feel free to download a copy of any of the resources below.
If you’d like to know more about how we can help on an individual basis please email fiona@themenoapuseschool.com to set up a call .
The Missing Menopause Memo
Did you know that Menstrual Health can be compared to the 5th Vital Sign?
CBT for Menopausal Symptoms
An outline of how Cognitive Behavourial Therapy can help
Joining the Dots
A journal and tracker to tune into to you
Complementary & Alternative Therapies
Non hormonal treatment options