Recent Articles

Alcohol and menopause

Alcohol and menopause

Supporting clients in the New Year will often be about removing alcohol from their beverage choices. There are multiple benefits to doing so, and...

The 5th Vital Sign: Calling dibs!

The 5th Vital Sign: Calling dibs!

Menstrual Health is considered to be the 5th Vital sign - period. If you hop on over to Google and enter "What is the 5th Vital Sign" you see pages...

NatWest Entrepreneur Accelerator

NatWest Entrepreneur Accelerator

This month I was delighted to be selected for the 2nd time to be a part of the NatWest Entrepreneur Accelerator Program. The first 6 months went by...

We won the lottery!

We won the lottery!

Yaaay - we had great news today that one of our collaborating partners has been granted funding from The National Lottery Community Fund and we feel...