Menopause Doula Training Course

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Course Instructions

Module 1

Quiz 1 - Hormone Basics

Quiz 2 - Menstruation

The Hormone Collective

Quiz 3 - The Hormone Collective

Module 2

Quiz 4 - Menopause

Preferred Terms

Signs & Symptoms

Quiz 5 - Signs & Symptoms

Risks & Consequences

Quiz 6 - Risks & Consequences

Module 3

Hormone based Therapy

Complementary & Lifestyle Therapy

Quiz 7 - Complementary & Lifestyle Therapy

Module 4

The Menopause Tool-kit

Bonus Content

How to start the conversation

The 5th Vital Sign

The Menstrual Health Mosaic

Reproductive Mechanics

Menstrual Cycle Mechanics

The Role of Hormones

The Hormone Conductor

The Cycle – Follicular Phase

The Cycle – Luteal Phase

Mental Health v Menstrual Health

Signs & Side Effects

Menstrual Maths & Perimenopause

Menstrual Maths & Perimenopause

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