by Fiona Catchpowle | Mar 29, 2022 | News & Views
What will you put in yours? Become a Hormone Detective and tune into you. Before you can truly find the best bits for you you need to stat with some solid data. Once you have that you can then turn it into simple, sustainable actions. (Grab a copy of our tracker...
by Fiona Catchpowle | Mar 29, 2022 | News & Views
… from periods to perimenopause Menstrual cycle hormone levels change every single day to form a repeat pattern. The hormones created by the ovaries & brain as part of the menstrual cycle are circulated throughout the entire body and do not circulate between...
by Fiona Catchpowle | Mar 29, 2022 | News & Views
The time frame of hormone changes between birth and death. Hormonal ageing is applicable to all people. There is a predetermined pattern of hormone activity for humans over time, that allow us to function in different ways at different times in a typical life cycle....
by Fiona Catchpowle | Mar 29, 2022 | News & Views
Menstruation and menopause are often explained as isolated aspects of physiology. However, if viewed from an integrated perspective you can easily see the close relationship menstruation has with overall health, and the connection between premenopause, perimenopause,...